Contributed by Juliet Murphy
1. The Body Coach
One has to hand it to Joe Wick - he has created a super online product. Follow his HIIT sessions anytime to get a great full body workout.
2. Map My Fitness
This is a great workout trainer for general fitness and tracking your activity levels.
3. Nike+ Training Club
e great thing about this app is that you customise your workout to meet your needs. So, no excuses here, pick the activities you enjoy doing.
4. 7 Minute Workout Challenge
There are 12 exercises that are performed in seven minutes. So, if you have a busy schedule and need a quick and effective workout then this app is the one for you.
5. Pocket Yoga
A yoga instructor at the tap of an app! You can choose from a variety of practices and also pick the level of difficulty.
6. Strong Lifts 5v5
For those looking for an intense weight lifting app, this may suit you. You will be coached through some exercises, with five sets of five reps. It will even tell you when you can take a break!
This app integrates music with your workout and allows you to create a HIIT session or a circuit training workout.
Have you any others to recommend? Leave us know in the comments x